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Bliss within yoga
Release, Relax and Let Go
IN PERSON CLASSES:
Deer Run Community Centre
2223 - 146 Ave. SE
Calgary, Alberta
Small Class Sizes allow for hands on adjustments.
ONLINE Continuing:
Tuesday, Jan. 10 - March 14
6:30 - 8PM
10 Classes: $170.00
ONLINE Continuing Plus:
Wednesday, Jan. 11 - March 15
9:30 - 11AM
10 Classes: $170.00
IN PERSON Continuing Plus:
Thursday, Jan. 12 - March 16
6:30 - 8PM
10 Classes: $170.00
You don't push to make the pose happen. In Svaroopa® Yoga, you prop and align, then allow the changes to develop. Physical changes are the beginning of a profound deepening, which provides magical internal changes. All levels open up simultaneously,physical, mental, emotional and spiritual.
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