IN PERSON CLASSES:
Small Class Sizes allow for hands on adjustments.
ONLINE Continuing 2:
Monday, January 18 - March 29, 2020
5:30 - 7PM
10 Classes: $170.00
NO CLASS ON FEBRUARY 15/20
ONLINE Continuing 1:
Tuesday, January 19 - March 30, 2020
6:30 - 8PM
10 Classes: $170.00
NO CLASS ON FEBRUARY 16/20
In Person - Deer Run Community Centre or
ONLINE Continuing 1:
Wednesday, January 20 - March 31, 2020
9:30 - 11M
10 Classes: $170.00
NO CLASS ON FEBRUARY 16/20
You don't push to make the pose happen. In Svaroopa® Yoga, you prop and align, then allow the changes to develop. Physical changes are the beginning of a profound deepening, which provides magical internal changes. All levels open up simultaneously,physical, mental, emotional and spiritual.